Monthly Archives: January 2011

Preparations of Melatonin to Make It Work Effectively

Melatonin for sleep supplements are available in over-the-counter pharmacies and in different doses of up to 3 milligrams for every tablet. But usually, only a fraction of this will be required for the treatment of insomnia. Excessive melatonin dosage or … Continue reading

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Other Benefits Of Melatonin Other than For the Treatment of Insomnia

Among the remarkable uses of melatonin is in treating insomnia. Melatonin supplements are frequently used by individuals who find it hard to sleep in an attempt to enhance more production of this neurohormone and facilitate sleeping. But the benefits of … Continue reading

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Melatonin for Children – Why a Lot of Healthcare Specialists Say No to It?

Basically, melatonin is a natural hormone which is produced by the pineal gland located in the brain. This is the gland which is responsible for the control of the sleep cycle in humans as it begins to secrete melatonin when … Continue reading

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The Benefits of Melatonin in Children with Sleep Disorders and Neurological Disorders

Nowadays, it has become a common practice to give melatonin for sleep in children who are suffering from insomnia and other sleep disturbances.  Melatonin has undergone some research studies, yet, only a few of them are based on children. Even … Continue reading

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Ways to Encourage the Production of Melatonin In Order To Have Better Sleep

Melatonin is a hormone which is formed by the neurotransmitter serotonin and secreted by the photosensitive pineal gland located in the brain. This is a sort of time keeper which has a daily rhythm that peaks at night to regulate … Continue reading

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What is melatonin and the side effects of melatonin

An individual could learn about melatonin in the news and internet. Melatonin can certainly help us sleep better in the evening. Your body is capable of making its own melatonin; the pineal gland is responsible for producing melatonin. Structurally speaking, … Continue reading

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Is Melatonin Really Effective for the Treatment of Insomnia?

Melatonin is produced by the body and is thought to be helping the body in signaling when would be the time to sleep and the time to get up. Greatest amounts of melatonin will be generated by the body during … Continue reading

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Melatonin Side effects, Melatonin Dosage and Melatonin Benefits

The food health supplement melatonin is very popular. Dietary supplements like melatonin enables us to get a good night sleep. Melatonin exists naturally inside the human body since it is produced by the pineal gland. The body houses the pineal … Continue reading

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Melatonin as a Form of Natural Sleeping Aid

Melatonin is considered to be a natural sleeping aid because this is a hormone which is being produced by the pineal gland in the brain as a response to darkness. This is responsible for telling the person about the time … Continue reading

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Melatonin and what you should know about it

An individual could hear about melatonin in news reports and internet. Melatonin can certainly help us sleep better at night. You can consider melatonin as a organic substance due to the fact that it is generated by our own pineal … Continue reading

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