Monthly Archives: April 2011

Is Melatonin Effective In Controlling Weight Gain, Obesity And Heart Diseases?

According to the researchers from the University of Granada, melatonin is extremely helpful in controlling unnatural weight gain without the necessary reduction of food consumption. Melatonin for sleep supplements were also found out not only to be effective in promoting … Continue reading

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Is melatonin for kids safe to use ?

Melatonin health supplements are after all extensively advertised. Applying melatonin could possibly assist us to normalize our sleep. Your body is capable of making its very own melatonin; the pineal gland is in charge of creating melatonin. Man’s brain also … Continue reading

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How an Individual Can Increase His Levels of Melatonin

It can be possible to increase the low levels of melatonin and restore them to normal levels. Levels of melatonin are usually affected by light. If you are out in the sunlight, it can naturally increase the amounts of melatonin. … Continue reading

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Melatonin for sleep is an all natural alternative to sleeping pills

One of the food supplements that are in high demand these days is definitely melatonin. One of the nutritional supplements that can help us sleep is melatonin. Our body is capable of making its very own melatonin; the pineal gland … Continue reading

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Other Possible Associations of Melatonin with Various Conditions in Women

At the start of menses in females, there have been documented evidences which showed a positive correlation between low levels of melatonin as well as the onset of puberty in women. This is linked to lower than the average production … Continue reading

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Does Melatonin Have a Direct Relation with Menstruation?

The natural hormone melatonin is produced in the pineal gland.  Basically, this is responsible for the regulation of sleep cycles and also plays significant roles in various functions of the body like temperature and immunity. There are studies which are … Continue reading

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Effects of Melatonin Supplements in Breast Cancer Patients

While undergoing the treatment for breast cancer, my good friend had difficulty sleeping and experienced hot flashes, anxiety and discomfort from the chemotherapy port as well as the breast tissue expander. All in all, this prevented her from getting a … Continue reading

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