Monthly Archives: May 2011

How the Levels of Melatonin Can Constantly Change With Age

All throughout our lifetimes, the average levels of melatonin will vary greatly. It is during the first three or four months of our lives that melatonin is first secreted by the pineal gland located in the brain. This will coincide … Continue reading

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Other Safety Concerns regarding the Use of Melatonin Supplements

Melatonin has an effect on the production of other hormones. Theoretically, this will disrupt with the normal sexual development of the person. Thus, melatonin for sleep supplements should not be used in children unless, of course, if they are properly … Continue reading

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Side Effects of Melatonin and Issues In Terms of Safety

In general, melatonin is considered to be safe particularly when taken for a short period of time and also within the recommended melatonin dosage. At this time, no research has been done with regards to the long-term effects of melatonin … Continue reading

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Melatonin supplements and it’s side effects

An individual could learn about melatonin in the news and internet. Working with melatonin might be able to help us normalize our sleep. Your body is capable of making its very own melatonin; the pineal gland is responsible for creating … Continue reading

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Additional Uses of Melatonin Supplements for Human Beings

Despite the fact that evidences are still not documented, melatonin for sleep supplements are continuously studied for the treatment of some medical conditions. To this point, no melatonin side effects have been reported if the supplements are used only in … Continue reading

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How good are melatonin supplements ?

One of the food supplements which are in high demand these days is melatonin. One of the supplements which can help us sleep is melatonin. Melatonin is actually released by the pineal gland within our bodies thus it exists naturally. … Continue reading

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Why Do People Like To Use Melatonin Supplements?

Melatonin is popular as supplements which are very beneficial for regulating sleep in individuals who are suffering from certain sleep disorders. Generally speaking, melatonin seems to reduce the time it takes to fall asleep, enhance sleepiness and can lengthen the sleep … Continue reading

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