Melatonin: Is It More Than Just A Sleeping Aid?

Nowadays, claims regarding melatonin supplements are becoming extravagant. The hype and hoopla which accompany melatonin are no longer limited to its bedtime qualities. Melatonin can already be used to reverse the negative effects of aging, extend life, prevent Aids, Alzheimer’s disease and cancer. Furthermore, it can also be used to improve one’s sex life, eliminate depression, induce vivid dreams and makes a person feeling more energetic. Actually, it is the anti-aging features of melatonin which have the greatest impact. As far as the claims go, melatonin is recognized by a lot of researchers as one of the elite antioxidants found inside the body. The primary reason why our organs become dysfunctional as we get older is due to the accumulation of free radical damage. It can be possible to delay that damage in order to delay the consequences of aging. According to an author of a book, daily melatonin dosage can delay illnesses related to aging, epilepsy, heart diseases, diabetes and many more. Since melatonin is not controlled by the Food and Drug Administration, consumers are cautioned to use it without any kind of assurance that it is safe or it could be free from any possible melatonin side effects.