Melatonin is recognized as among the more natural sleep aids in the market since it is a hormone that is produced naturally by the bodies of humans. Liquid melatonin is typically used for children who are not able to swallow pills but a lot of adults also prefer it. This is because melatonin liquid can hit the body and start to take effect much faster than the pill form melatonin which needs to be broken down before it could be absorbed.
Dosage and Side Effects of Liquid Melatonin
Lots of people with healthy conditions and who are taking low doses of liquid melatonin for about three months or less will not be able to experience side effects. This is extremely a safe sleep aid for a lot of people including the children so long as the dosage is monitored closely and will not be used longer than three months in a row.
Excessive intake of liquid melatonin can have the following side effects:
- Sleepiness that lingers on
- Hormonal fluctuations
- Reduced flow of blood
Several of these side effects of liquid melatonin can begin to present it this is taken in large doses or if this is taken at night for a longer period of time.
Purchase of Liquid Melatonin
Nowadays, it is very easy to find liquid melatonin. You will be able to get it in plenty of stores and this is extensively available in the Internet. Since this is considered to be extremely safe over-the-counter drug in America, most persons will have no difficulty finding it at very reasonable costs.
Although melatonin is not regulated in America, it is essential that the users exercise caution when using it correctly. This seems to be very safe as long as the dosage is closely followed. That is why users must avoid the temptation of increasing the dosage in order to obtain a faster or heightened effect. This is particularly significant when dealing with liquid melatonin for children. It does not necessarily take a lot of liquid melatonin to put the body down to sleep. Actually, plenty of users require less than the recommended dosage which is listed on the packaging.